Re-Fit

For Southampton & Portsmouth

Our Sports Therapy programmes have proven to have a hugely beneficial impact on people experiencing substance misuse problems. In the past five years over 1000 individuals have engaged with the programmes and achieved their goal of living a positive and substance-free lifestyle.

Our programmes are run in partnership with Pompey in the Community (for Portsmouth) and independently in Southampton. We offer all kinds of activities, for both men and women, all aimed at improving health and wellbeing, confidence and self-worth.

Click here for Re-Fit Southampton

Click here for Re-Fit Portsmouth

Services We Provide

Re-Fit Southampton

Re-fit Southampton is our sports programme providing daily leisure activities, including,  gym sessions, football, walk-n-talk, lawn Bowls, get fit workouts & Trips out of the city. You can read about a trip to the Isle of Wight here. Re-fit also provides pathways into education, volunteering and employment, with…

  • Southampton
Find out more

Re-fit Portsmouth

Refit Portsmouth is our sports programme providing daily leisure activities, including,  gym sessions, football, walk-n-talk, lawn Bowls, get fit workouts & Trips out of the city. You can read about a trip to the Isle of Wight here. Refit also provides pathways into education, volunteering and employment, with NVQ…

  • Portsmouth
Find out more

Just £10

Could provide a starter pack of essential household items for people moving into supported housing.

Donate Now